1. Sitting straight:
Sitting straight can make your face appear longer and slimmer. This is because sitting straight makes your facial features appear larger than they are. If you want to achieve this effect, sit upright in a chair with your back straight and shoulders relaxed.
2. Standing tall:
Standing tall makes your body appear taller and thinner. This is because standing tall makes your head appear smaller than it actually is. To stand tall, place your hands on your hips and keep your chest out.
3. Looking at the horizon:
Looking at the horizon makes your eyes appear bigger. This is because looking at the horizon makes your eye sockets appear wider. To do this, gaze down at the ground while keeping your chin parallel to the floor.
4. Avoiding slouching:
Slouching makes you look shorter than you actually are. Keep your neck upright and avoid leaning forwards.
5. Shoulders Back:
When shoulders are back, the neck is upright and the head level. This creates a confident and powerful position. This posture is associated with power, authority, and strength. A person who holds their shoulders forward and hunched over is perceived as weak, insecure, and apologetic.
6. Chest Out:
Chest out indicates a strong and confident stance. It's associated with pride and confidence. Holding your chest out can help you feel more assured about yourself and your decisions.