Although rage is not a psychological condition in and of itself, it can be associated with mood disorders, substance abuse, and other issues related to mental health.
Similarly, if you're going to talk to a friend, be certain that you're centered around creating a solution or regulating your fury, rather than just venting. You should not use them as a primary sounding board. Talking about something other than the situation that is making you angry may be the most effective way to use this method.
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