Our good dishes 😋 "green vegetables" rod meat 下饭好菜😋「青菜杆炒肉」

in blurtchef •  4 years ago 

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To kill two of yunnan in group-buying group of small green vegetables, two dollars. Two, is certainly not enough to eat, so buy two vegetables 🥬 leaves and stem vegetables choose to eat separately

Bear children see vegetables eat very happy ~ a green vegetables rod Fried meat just 🤭 smile opened flower is good, my son is this for a lot of food is very good feeling ~

Green leaves and green vegetables respectively choose open wash clean, be sure to dry, or fry out will bring a lot of soup, although not abandon soup, because can eat rice, but eat more soup with rice as easy to put on weight, appetite is too good to call too much 🤣 🤣 ha ~ still have to pay attention to point

Cut some garlic and millet spiciness spare, then cut some lean meat or pork belly, or what kind of meat stir-fried green vegetables can be, Fried out all the same delicious ~

When the heat is high with an appropriate amount of rapeseed oil, stir fry the millet spice, minced garlic and cut meat together. Add a little cooking wine along the side of the pot and continue to stir quickly. Add a little light soy sauce and stir well. Then add the green stalks and stir fry... Green stalks are easy to cook, in order to maintain its crisp and refreshing taste, stir fry about two minutes, add appropriate amount of salt and MSG, stir fry even again can be out of the pot plate!

A plate of delicious rice spicy green vegetables Fried pork minutes disc! The level of appearance looks good appetite ~

Do you like to eat this food 😁

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在团购群里秒杀到两份云南小青菜,两块钱八两,肯定是不够吃的,所以买两份来青菜🥬叶子和青菜杆择分开来吃

熊孩子看到有青菜杆吃非常开心~ 一份青菜杆炒肉就笑开了花似的🤭 我儿子就这点好,对很多食物都很有好感~

青菜叶子和青菜杆分别择开洗干净,一定要控干水分,不然炒出来会带很多汤汁,虽然不嫌弃汤汁,因为可以拌饭吃,但是吃多了菜汤拌饭好像容易发胖吧,食欲太好了叫太过分了🤣🤣 还是得注意点哈~

切点蒜末和小米辣备用,再切点精肉或五花肉,或者什么肉炒青菜杆都可以,炒出来都一样很好吃哒~

起锅用适量菜籽油烧高温后,把小米辣和蒜末以及切好的肉一起爆炒一下,沿锅边加入一点料酒继续快速翻炒… 加点生抽炒匀后,再加入青菜杆一起翻炒… 青菜杆很容易熟的,为了保持它的清脆爽口的口感,大约快速翻炒两分钟左右加入适量食盐和味精,再次翻炒均匀即可出锅装盘了!

一盘好吃下饭的香辣青菜杆炒肉分分钟光盘咯!颜值看起来都好有食欲哈~

你喜欢吃这个菜吗😁

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  ·  4 years ago  ·  

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  ·  4 years ago  ·  

Thanks.💕 i have voted for it.🤝

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