Ingredients
Spiny gourd
Potatoes
Water
Tumeric
Salt
Mustrad Oil
Green pepper
Red chilli paste
Onion
At frist I bought spiny gourd and potatoes from market .
Firstly I had cut spiny gourd and potatoes .
After that I had washed spiny gourd and potatoes with water . After washing spiny gourd with potatoes , I had mixed tumaric and salt . When mustrad oil is hot , i had fried onions .
After frying onions , I had boiled spiny gourd and potatoes. I had fried spiny gourd sometimes . Thus I made this recipe .Really It is very delicious and tasty recipe . It is a homemade recipe .
Spiny gourd includes in sugars, vitamins A and C. Spiny gourd contains little mounts of magnesium, copper, potassium, sulfur and chlorine. Fresh
It helps to increase digestion power . It increases strenght our heart . It keeps cool our body .It prevents against Cough, fever, blood clots . Really It is very nutritive food.
Spiny gourd contains Vitamin A, Vitamin B1, Vitamin B2 and Vitamin C, Calcium and Antioxidants. It protects us against Gastric . It helps to purify our blood. It reduces Cholesterol and Blood Sugar. It helps to cure against flu disease . It contains vitamins A and C and antioxidants are beneficial for the skin. It prevents age spots by preventing the spread of free radicals.
It removes against skin disease .
The importance of benefial Spiny gourd is endless .
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Cooker : @simaroy
Regards @simaroy
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Our king, lifestyle king of blurt
here's what we are going to do, if you agree.
At some unknown time in the future we are going to have a blurt meetup in your town.
The blockchain will pay tribute to you and your royal friends/family for catering and food and we will dine with the king.
You are the true king of blurt and the 21st century renaissance man. You farm, you fish, you study, you cook, you dabble in technology, you hug baby cows with genuine spirit. You work. Blurt is richer because of your stories and recipies and we now know many foods that can cure our constipation and more.
Good king, do you accept this proposal from your humble servant?
We built this place so men like you could share joy.
Really you are my inspiration . .Truly the way you encourage my work, I get a lot of encouragement and stimulation in my work.Truly you are a kind and great man. You are working hard for blurt platform . I trust that Blurt will success perfectly soon .In this way you will encourage our work, I will try our best. Blurt is a great platform . I love blurt community . I selute your great work . Thanks a lot sir . Thanks you so much sir .