Vegetable kuku with broccoli ,delius suitable for vegetarians

in blurtchef •  4 years ago 

kuku (kookoo)is an egg-based Iranian dish that is suitable for everyone, especially vegetarians
kuku is a type of Omelette
kuku is similar to Italian frittata, French Quiche or other Omelettes
This #food is served hot or cold as an appetizer, or main course, and is served with rice bread, yogurt or salad.
In some kuku, a variety of meats can also be used


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In this post, I have taught you how to prepare vegetable kuku.
You can make this delicious kuku for both breakfast and other meals.


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Ingredients for preparing Vegetable kuku:



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Broccoli: 150 g
Green beans: one serving
Garlic (crushed): 1-3 seeds
Eggs: 3 pieces
Bell pepper (chopped): 1 piece
Spinach (chopped): 50 g
Fresh ginger or ginger powder: 1 tsp
Salt and black pepper: as needed
Oil or butter: 2 tbsp
Cheese Pizza:If you like


recipe Vegetable kuku with broccoli:

  1. Put broccoli and green beans in a steamer and then chop.
    I just cooked green beans
  2. Put garlic, fresh ginger and bell pepper in a pan.
    Then fry it with butter for a few minutes on low heat.

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Then add spinach, broccoli, green beans, salt and black pepper.

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  1. Pour the eggs one by one into a bowl and beat with a fork and pour into the pan to fry and harden.

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It is worth mentioning:
There is no pizza cheese in the preparation of any kind of kuku، But you can add as you wish


Thank you for Your attention. I #appreciate Your vote, feedback and comment.
I wish you luck and have a good day!
Yours sincerely:
@Machan

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