Rainbow trout with Dill Rice, a delicious and healthy seafood

in blurtchef •  4 years ago 

Rainbow trout/salmon is a very tasty fatty fish that has the least amount of mercury, so it is very common to eat this fish.
The good taste and delicious meat of this fish has many fans.
It is safe to say that this is one of the best ways to cook Rainbow trout.
In this post, I will show you how to fry Rainbow trout
So safely buy Rainbow trout and with this recipe, you will have an amazing fried fish in less than half an hour.


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Ingredients for preparing salmon:

Rainbow trout or salmon: 1
Onions: 1 medium
In addition to onions, you can also use fresh garlic
Garlic powder: half a teaspoon
Fresh lemon: 2 pcs
Black pepper, salt and turmeric: as needed
Olive oil or ordinary oil: one third of a cup
White flour or breadcrumbs: 1 cup
Walnut powder and pomegranate paste if you want to fill the belly of the fish


How to prepare Sheveed Polo (Dill Rice)

Wash the rice and let it soak a little with some salt.
Put some boiling water in a suitable container and pour rice, salt and 2 tablespoons of dry dill and oil into the container and wait until it boils and the rice water is completely used up.

Then gently stir the rice a little so that the dill does not accumulate and pour some oil on the rice and brew it.


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Steps of preparing fried trout:

To make this trout, you need to use a fish that is small enough to fit comfortably in the pan and fry well.
Grate garlic and chop onion.
Dip the fish in a mixture of garlic, onion, pepper, salt and place in a bowl.
Refrigerate the fish for half to an hour.
Pour enough oil into a non-stick frying pan and let it to heat completely
Dip the fish in white flour or breadcrumbs
Then put the fish in pan and turn the heat to medium high
And let one side of the fish fry.
Do not close the frying pan.
Now turn the fish over and allow the fish meat to be well golden and completely roasted

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Now you can garnish these delicious, golden fish with some lemon or Bitter orange and serve with white rice or dill rice.
I hope you enjoy eating this food.


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https://en.wikipedia.org/wiki/Rainbow_trout



Enjoy your #life


Thank you for Your attention. I #appreciate Your vote, feedback and comment.
I wish you luck and have a good night!
Yours sincerely:
@Machan

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  ·  4 years ago  ·  

Congratulations, your post has been Manually curated by @r2cornell. You can use the tag #R2cornell. Also, find us on Discord

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Felicitaciones, su publicación ha sido votada Manualmente por @r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

  ·  4 years ago  ·  

thank you dear @r2cornell