Guava is a common fruit. At present every house has a guava tree. So guava is very easily available.Although guava is a seasonal fruit. But at present,Guava is available all year long. The number of people who do not like guava is very low.Guava is a very tasty fruit.
Guava has various nutritional properties.Guava is rich in vitamin C.It also has Vitamin A, Vitamin B, Calcium and many other nutrients.
Doctors often advise me to take vitamin C foods. I have a problem with sinusitis. That is why cold and fever persist throughout the year. So the doctor advised me to take vitamin C foods. Especially for eating guava.
Guava contains a lot of vitamin C, which increases the body's resistance to disease. Gives our body the strength to fight against various diseases.
Guava contains vitamin-C, which is very good for colds.Moreover, since there is so much vitamin A. Therefore, it acts as a preventative against night blindness.
Moreover, it has many benefits. So we should eat guava.
Anyway I love to eat it. Especially a mixture of pepper powder and salt, it is very good to eat with guava.
Thanks everyone To read my post. If it is good, then you must cooperate with the upvote. If there is any mistake, then cooperate with the comments with various suggestions.