YOU ARE WHAT YOU EATS

in blurtafrica •  4 months ago 

Greetings to all my fellow blurtians, trust you all good there and it's another blissful day the Lord has done. I come your way tonight on what we eat and drink and that makes us who we are, nothing else. I was there this morning and started to wonder and ask myself questions that, if there is no food and water for human what will we survive on? The answer was God will create and make other means for us to survive.
I then decided not to eat and drink for the whole day to see what will happen and unfortunately I couldn't withstand in the afternoon.
I felt so dizzy and light almost to fainted point. Later then I heard launch is ready, you can imagine what will happen, I rushed there within two (2) minutes the alarm blow bought my Fufu and mixed soup with tilapia and cow meat. Guess what I took my time to consume all and left there with an empty bowl because I remember that I AM WHAT I EAT, no need to rush and mess up myself.
After eating I have to check around to see if there's any available FRUIT seller and fortunately I found one on roadside, bananas apples, orange, pineapple, grapes, and some nuts. I bought two apples and went back to office to top up the fruit there.
In 30 minutes time, I gained new energy, strength, how I used to work in increased and then I realized WHAT YOU TAKE IN IS YOUR WEALTH and must treat it with care.
On the other hand, healthy foods such as fresh vegetables, fruits, nuts and whole grains contain a host of nutritious goodness: vitamins, minerals, fiber, protein and essential omega fats, just to name a few. Your body needs these nutrients in order to function. Food provides us with energy and the raw materials to carry out important bodily functions like clearing out waste, staving off illness and keeping your heart beating. Many thanks for your votes, comments, love and care. Let remember we are in this together. Love you all
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