Really difficult to maintain a daily life without being shaken

in blurt •  3 years ago 

It seems that it is really difficult to maintain a daily life without being shaken even when faced with any major change in circumstances. Teachers and wise men of the times sometimes show such composure, but it is difficult to gauge what kind of state they are. Even those who regularly manage the blog every day seem to be at a level beyond ordinary people in their ratings and self-control abilities. I'm not at that level yet.

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image from pixabay

In front of big situations or big waves of life, my daily life easily collapses. Every single thing in our daily life is precious, and while I know in my head that they are precious, in reality, I don't think the moments of everyday life are important. I have to keep and nurture my routine that makes today. I spent the rest of the time without concentrating because the aftertaste did not go away while I was going through a big event today. I need to practice focusing on important moments, resting, and then refocusing on my daily routine. I have to cultivate and train myself so that tomorrow can be a little better, and next time I can overcome the waves of life more comfortably.

#5 wake up
x

#meditation
o

#10 minutes cleaning
x

#100 pushups
10

#5 posts
x

#Reading
x

#Drink 2 liters of water
o


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