Resveratrol may not only help prevent cancer. It has also been shown to help protect against heart disease.
A study also shows that those whose diets had more potassium than sodium were less likely to die from heart disease than individuals who didn’t have as much potassium in their diets.
It’s all about resveratrol, which benefits the body in many ways. The powerful antioxidant helps reduce oxidative stress, which can have a positive effect on your brain.
“Think about Parkinson’s disease and Alzheimer’s disease, those can be signs of oxidative stress,” says DiMarino. “Resveratrol may help reduce the chances of those diseases from happening.”