My home made Turmeric

Hi friends

Today is a really wonderful day for me because I received my turmeric crop. I had to wait almost a year to obtain it. I used to plant whenever I had free time.

Turmeric is a spice that may be the most effective nutritional supplement on the market.

Turmeric has been shown in numerous high-quality research to provide significant health advantages for both the body and the brain. Curcumin, the principal active component, is responsible for many of these advantages.

Curry's yellow color comes from the spice turmeric.

It has been used as a spice and a medicinal herb in Sri Lanka for thousands of years. Science has recently begun to support traditional assertions that turmeric contains chemicals that have therapeutic qualities.

Curcuminoids are the name for these chemicals. Curcumin is the most crucial.

Turmeric's major active component is curcumin. It has potent anti-inflammatory properties as well as being a potent antioxidant.

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