Rice is a staple food in many cultures and can be prepared in a variety of ways, when choosing rice, there are several options to consider, including white, brown, parboiled, basmati, jasmine, and black rice. Each type of rice has its own unique flavor, texture, and nutritional profile so it’s important and also very tough to choose the type of rice that best fits individuals dietary needs and preferences. Here are the multiple reasons why individuals should prefer parboiled rice in their dietary
Parboiled Rice is rich in dietary fiber, which is important for maintaining good digestive health. Fiber helps to regulate the digestive system and promote regular bowel movements, reducing the risk of constipation and other digestive problems.
Parboiled Rice is a good source of B-vitamins, including thiamine, niacin, and vitamin B6. These vitamins play a crucial role in maintaining good health, including supporting healthy brain function, maintaining a healthy metabolism, and supporting a healthy immune system.
So .. guys i have some experience about the rice field in our family vacation last month. This is the biggest and huge rice field I've seen since my childhood. It's located in Guintigui.an Ormoc Leyte. When our family went on vacation there, I never thought the greener around that place would be like this, although it's far from high way almost 7 Km but that place is so nice and huge rice fields i ever saw thats why we kept taking pictures there and roaming around the field just to find an exotic frog that they said but sad to say i can't found out only shells they called "cohol "The people there have good manners. That's why I still like to go back there soon .
