Consistency doesn't guarantee that you'll be successful, but not being consistent will guarantee that you won't reach success. Instead of spending time getting in the mood to work,
just start working, confront the work. People think they need perfect conditions to start.
When in reality, starting is the perfect condition.
One day in the gym is basically imperceivable.
Two days in the gym, you don't recognize any change whatsoever. A hundred days in the gym, and you're almost a new person. You can mistakes. You can eat chocolate cake one day.
You can skip a day or two. It allows for that. But if you stick with it consistently, you'll start getting into shape. Going to the gym for nine hours does not get you into shape. Working out every day for 20 minutes gets you into shape.
One day of playing guitar, you can barely play one chord. A hundred days of practicing guitar and you can play literally almost any song. So take the small steps every day. Do what you're supposed to do. And don't expect some incredible results in one day or two days or ten days. Worthwhile things take a hundred days.
They take five hundred days. Maybe they take five thousand days. They take time.
It must not be effective. So frequent or if you fundamentally believe that this is the right course of action, and you stick with it, you can meet yourself to the regime, the exercise. It's not about the events. It's not about intensity.
It's about consistency.
Telegram and Whatsapp