Assalamu Alaikum/Hello
Friends of my blurt space Community
I'm @tammanna from Bangladesh
How are you all my dear friends? I hope everyone is well and I am also well and having a nice day. I hope you all are having a nice day like me and for this, we must thank the Almighty Allah. Today I am here with a new post of mine, so let's get started.
We are all familiar with different types of vegetables and we especially like to include vegetables in our cooking recipes because it is very beneficial for our body and health. Today I will give you some necessary and useful tips about sweet potatoes because this vegetable is very easily available in Bangladesh and we like it a lot.
First of all, it is said that sweet Lao is a very healthy food for young children and it is a very good food because after the age of six months, young children learn to eat and then, instead of giving children heavy food, if such sweet dishes are cooked well and fed to young children using a little pinch of salt, their health will be much better and it will provide much more nutrition and benefits for their body.
Sweet gourd is rich in vitamins and is a popular food in South and Southeast Asia. It is eaten as a snack and fried food in different countries and we eat it in different ways. It helps us lose weight and also helps us digest our food and if we have any problem or if there is any problem related to acidity, it can be removed. If we can develop the habit of eating regularly, then it is good for our body.
Also, if we boil the sweet potato well and add onion, green chilli or dried chilli and a lot of mustard and mustard oil to it, we can make a filling and eat it with hot rice, then it will be much more delicious. We can also cook different types of chicken and different types of beef with it.
It is known to everyone and everyone knows about it very well I am leaving today with the hope that everyone will like my post today. See you in a new post. Everyone take care of yourself and your family.