The moment of eating chicken fries in the dark of night

Everyone, young and old, likes to eat crunchy chicken fries. However, it is not always possible to go to a restaurant and buy chicken fries. So if you want, you can make delicious chicken fries at home. However, many people try to make it at home and it is not as beautiful and tasty as the restaurant. However, according to the recipe, you can easily make restaurant-style chicken fries. Now know the easy recipe for making chicken fry - take flour in a bowl and mix it well with all the powdered spices. Mix egg, milk and little salt in a bowl. Now roll the marinated chicken pieces in flour. Then dip in the egg and milk mixture and roll again in the flour mixture. On the other hand, heat oil in a pan. Fry the chicken fry in oil on a low flame. Quick and tasty crispy chicken fry is ready. Now serve with tomato sauce.

Calcium and vitamin D are almost always in the middle when discussing bone health. The importance of protein is hidden. However, protein is very necessary to protect against rheumatism and to keep the whole skeleton of the body healthy. And since chicken meat is an ideal source of protein, high levels of it in the diet will add this vital nutrient to the bones. Chicken meat is rich in choline, which helps memory and other brain functions to function properly. Experts claim that people who consume more choline do better in memory tests. Vitamin B12 is also found in chicken meat. And this material also plays a significant role in increasing memory.

A common problem for people with iron deficiency anemia is fatigue. Fatigue persists in these patients even after adequate rest. In this case, enough chicken meat in the diet will increase the supply of iron, which in turn will increase the working power. If the chicken meat is not fried in excessive oil or if you do not use any other unhealthy cooking methods, then it is a food that is beneficial for the heart. It is possible to reduce cholesterol by eating healthy amount of chicken meat as per the advice of nutritionists. Both men and women, those who are planning to have children, should emphasize on chicken meat. This meat has a helpful role in increasing the reproductive capacity of women and the quality of sperm of men.

According to statistics, colon cancer is the third leading cause of cancer death in developed countries like the United States. There are many reasons behind this disease. However, those factors can be suppressed if there is a healthy amount of chicken in the diet, not to mention the quantity. No matter how healthy a food is, it will be counterproductive to overeat. Again, the emphasis on chicken meat being healthy will reduce dietary diversity. As a result, you will be deprived of many other nutrients. Other sources of protein such as marine fish, seeds and legumes are also significant sources of protein. And in addition to protein, they contain many other nutrients that chicken meat does not have. Eating chicken meat is not bad. But it is not at all wise to limit yourself to that.

My best wishes and congratulations to all the users who will visit this post of mine today.

I am Md. Kibria Hossain. I live in Kamarkhali village of Gangni Thana, Meherpur District, Khulna Division, Bangladesh. My best wishes and congratulations to you all. I will try my best to take the Blurt platform to greater heights in the future. I am currently a 12th standard student. My mother tongue is Bengali. I love to speak and write in Bengali. Most of all I like to do photography. I spend most of my time traveling around. Among few hobbies my main hobby is traveling to different places. In brief I have shared my identity with you. Everyone pray for me. I wish you all the best.