ROMAN URDU:

Buri Sohbat se Bachne ke Tareeqe aur Apni Zindagi Behtar Banayein

Buri sohbat ya bad influence ka hamari zindagi par kaise asar hota hai.
Yeh hamare faislon, soch aur habits ko bhi kis tarah se affect karta hai.
Aaj hum kuch tareeqe seekhenge jo hamen buri sohbat se door rehne mein madad dein ge.

Bad Influence kya hai?
Aise log jo hamen negative taraf kheenchte hain, jaise ke drugs, ghalat aadat, ya waqt barbaad karna.

Nishanian: Pehchanen ke buri sohbat waqai main buri hai. Jaise jhoot bolna, manfi baatein karna, ya ghalat kaamon par majboor karna.

1. Apne Goals Set Karen:
   Jab aapke paas goals hain, aap asani se distractions se bach sakte hain.
   Apne goals likhein aur dekhain ke kya yeh log un mein madad kar rahe hain ya nahi.

Aise logon ka saath dhoondhein jo aapko motivate karen aur acha banayein.
Positive log hamesha aapke saath khare rehte hain aur aapke bhale ka sochte hain.

Apne aap ko strong banayein taake aapko ghalat baaton ka asar na ho.
Rozana kuch waqt apne aap ko yeh yaad dilane mein guzarein ke aap ko kya sahi lagta hai.

Agar kisi ne ghalat kaha ya kuch aisa kiya jo aapke standards ke khilaf hai, toh neeche na giren. Aise logon ko politely mana karna seekhein.

Waqt ka behtareen istemal aapko buri sohbat se bachata hai.
Hobbies, sports, aur padhai mein waqt guzarein taake aap distractions se door rahein.

Jab aap apne aap par yakeen karte hain, toh aapke aas-paas ka pressure kam ho jata hai.

• Emotional Intelligence: Apne emotions ko samajhna aur control mein rakhna seekhein. Yeh buri sohbat ko pehchanne mein madadgar hai.

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Social media ko wisely use karna seekhein, negativity aur trolls se door rehkar.Aise groups join karein jo aapko positive vibes dein.Apne liye role models dhoondhein jo aapko life mein kuch acha karne ki taraf le jayein.Unse inspire ho kar apni zindagi mein changes laayein.

• Har waqt apne aas-paas ka environment acha aur supportive rakhein.
• Aise log aur cheezein pasand karein jo aapko inspire karte hain aur burayi se door rakhti hain.

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• Apne skills ko enhance karna aur naye goals banana buri sohbat se door rehne ka acha tareeqa hai.
• Apne aap ko kisi bhi burayi se door rakhne mein focused aur motivated rakhein.
  Ye kuch tareeqe hain jo aapko buri sohbat se door rehne mein madad dein ge.Apne dil aur dimagh ko strong rakhein aur hamesha apne standards ko high rakhein.Zindagi ko achi aur positive direction mein le jayein aur apne aap ko hamesha bhetar banate rahein.

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#ENGLISH TRANSLATE:
Ways to avoid bad company and make your life better

How does bad company or bad influence affect our life?

How does it affect our decisions, thoughts and habits?

Today we will learn some ways that will help us to stay away from bad company.

What is Bad Influence?

People who pull us in a negative direction, like drugs, bad habits, or wasting time.

Signs: Recognize that bad company is really bad. Like telling lies, saying unforgivable things, or forcing someone to do bad things.

1. Set your goals:
   When you have goals, you can easily avoid distractions.

Write down your goals and see if these people are helping you or not.

Find people who motivate you and make you better.

Positive people always stand by you and think about your well-being.

Make yourself strong so that you don't fall prey to negative things.

Spend some time everyday reminding yourself what you feel is right.

If someone says something wrong or does something that is against your standards, don't stoop down. Learn to politely convince such people.

Efficient use of time keeps you away from bad company.

Spend time in hobbies, sports, and studies so that you stay away from distractions.

When you trust yourself, the pressure around you reduces.

• Emotional Intelligence: Learn to understand and control your emotions. It helps in recognizing bad company.

Learn to use social media wisely, stay away from negativity and trolls. Join groups that give you positive vibes. Find role models for yourself who lead you to do something good in life. Get inspired by them and bring changes in your life.

• Keep your surroundings positive and supportive at all times.

• Like people and things that inspire you and keep you away from evil.

• Enhancing your skills and setting new goals is a good way to stay away from bad company.

• Keep yourself focused and motivated to keep yourself away from any evil.

These are some ways which will help you to stay away from bad company. Keep your heart and mind strong and always keep your standards high. Take your life in a good and positive direction and always keep making yourself better.