Hi Guys!
Greetings to all, hope you all are well and enjoying a happy life. I am also good Alhamdulillah. |
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Today's eight such healthy tips that I am putting in front of you, I hope that everyone will adopt them and lead a healthy life.
Jasmine |
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You can cure depression, anxiety, and lack of sleep in a few days by keeping a plant of jasmine in the room at night. Because it works three times faster than antidepressants.
Crossed Leg |
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Sitting cross-legged for long periods of time disrupts blood circulation in the legs. And muscle pain may occur. People with back pain should especially avoid such sitting.
Egg |
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Raw yolk is more prone to bacteria production. Eggs should be boiled normally for five to six minutes and eaten. So that the protein in it is not lost. And no bacteria can grow.
Fresh Face |
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First massage your face with a face oil in a circular motion for four minutes. Then wash and massage with a good face wash for two minutes. Then wash your face with lukewarm water for two minutes and then with cold water for two minutes. With this Korean method, you can brighten your face in a few days.
Hair |
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Turn the hair upside down and apply warm oil to the roots and massage for three to four minutes. Do this twice a week. This will rapidly improve the blood flow to the hair roots. And the hair will grow long and stop falling.
Stomach |
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If you have a lot of gas in your stomach or stomach pain is not going away, press the index finger of your hand from top to bottom for 60 seconds. Veins in this finger connect to your big ones. By doing this, blood circulation increases and gas is removed.
Cumin |
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Drinking half a spoonful of cumin seeds soaked in a glass of water daily will help you lose weight faster. Digestion is improved. This water is great for removing swelling and pain from the body. The best time to drink it is in the morning on an empty stomach.
Fatigue |
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If you are tired after working all day or have severe body fatigue, keep a cold water bottle under your feet for five minutes before going to bed and move your feet back and forth. In a short while, the fatigue will go away and the body will feel relaxed.
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