Hello to all my dear readers and friends of this wonderful community of growth. Today I would like to share with you some ideas about the actions that we as human beings find difficult, more because of our resistance, not accepting and staying in our comfort zone. As people some of the most difficult facts to accept are changes, followed by transformation and advancement, these are presented to us as real challenges, but once we have bravely assumed that the most beautiful and important thing is our life in integral wellness, these become actions that we do automatically.

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Accept the changes in our life, either because we have matured and the passing of the years show us clearly that things, circumstances, places and even people no longer do us good, no longer vibrate in our tune or because we have changed and our priorities are different. This does not mean that we are bad people, on the contrary, we are honest with ourselves and with our environment when we assume that we are different people with the years, experience, emotional and psychological growth allow us to assume what makes us good and what does not.

Accepting changes implies feeling the vibration of the universe conspiring to improve our existence in the here and now. All this comes to us through signals that our body through the senses, our mind and intuition make us see and be alert. Surely, it will have happened to you that, when you arrive to a place at this moment of your life, that you loved and liked to go to when you were children or young people, you no longer enjoy it the same way, even from my experience I have come to feel even discomfort and rejection for places and situations that at some point I liked. It is at that moment where we accept the changes and decide that the best thing to do is to look for another place, circumstances and as I told you even people.

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When I talk about people, I am referring to acquaintances, friends and even family members. You will say, how to get away from our friends and family, why decide to exclude (although the word is strong) from our lives to people who were at some point important? It is all related to that process of accepting who we were and who we are now and moving forward. In my personal experience there are people around us who intoxicate us, whose changes affect our lives or worse because they failed to understand our transformation processes. That is why my recommendation is to have and be close to people who have seen us change and who have progressed with us, anchoring or clinging to relationships that sink us means not valuing our life.

To move forward is to move through your present in the direction that your goals, purposes and dreams need with patience, love, effort and dedication. It is to assume a posture of constant improvement, of new challenges and expectations. It is to understand that nothing and no one forces us to remain the same, static or frozen in time. Only when we assume that life is a cycle of constant changes and transformations, from which we take the best of every moment of our existence to be an improved version of ourselves, we can move forward without guilt, sadness, anxiety or remorse. Let us remember that our commitment is to our life and what we make of it. Let's love ourselves and take care of ourselves every day.

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Image 1. Author: arivleone
Image 2. Author: dexmac