Maintaining that smile by caring for your mouth

in blurt-168824 •  8 months ago 

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A person's smile can tell you a lot about them. It can determine whether you would turn your face away or grin back at the person.

We don't give our mouths, which serve as the entrance to our stomachs, the attention they require in order for them to work properly and chew through a mountain of food. Because we are reflections of the food we eat, our mouths require the greatest attention. Because the mouth contains the teeth and the tongue, two important component organs, it is imperative to take care of them. Maintaining a grin that draws in the proper kind of people requires more work than just brushing your teeth white.

One really smart guy used to be in my class while I was a student. He was capable of solving any question in mathematics, physics, or chemistry. By the conclusion of our first semester, he had no friends despite everyone swarming around him to solve whatever problem they could. Notwithstanding his brilliance, people could not abide his foul breath. As a result, he left our institution after being accepted into another school to study surgery and medicine.

Too few people are taking adequate and sufficient care of their teeth. Regular dental checkups and using the right brush technique to maintain healthy gums are essential to maintaining the greatest possible condition of your teeth.

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Applying the proper toothbrush
Most of the time, we prefer to use a firm toothbrush, but if done incorrectly, this might harm the gums. There are people that use tooth brushes for excessively long. A brush should last for no more than three months, or roughly 200 usage. When teeth are brushed for an extended period of time, food particles and bacteria stick to the brush, creating issues. After using these, switch to a better and fresh one.

Not brushing Enough time and with the appropriate techniques
It is advised to wash your teeth for two minutes. It may seem like too little time until you set aside time to accomplish it for yourself. Most people only take two minutes to brush. You can use an electric toothbrush to ensure that the time is right for maximum effectiveness.

After cleaning your tongue, rinse with water.
When brushing quickly, one often forgets to brush the tongue. The tongue is home to oral bacteria that damage teeth and general oral health.

We frequently rinse with water, but that's incorrect. When we rinse with water, the fluoride that is meant to safeguard your teeth dissolves or gets rinsed away. It is necessary to use a mouthwash or rinse that contains fluoride.

Have you brushed this morning!!!

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  ·  8 months ago  ·  

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