How to enter ‘flow state’ on command | Steven Kotler for Big Think

How to enter ‘flow state’ on command | Steven Kotler for Big Think

Big Think
6.74M subscribers
4,141,270 views May 1, 2022 Big Think

Peak performance mind hack explained in 7 minutes.

Flow is described as a state of 'effortless effort,' where we feel like we're propelled through an activity, and everything else seems to disappear.

More specifically, flow refers to any moments of rapt attention and total absorption. You're so focused on the task at hand that everything else seems to disappear.

Researchers have discovered 22 catalysts that can help you prepare your environment and quickly drop into a flow state. A few of these include distraction management, dopamine triggering, and concentration.

Hacking Your Flow State

Jason Silva: Shots of Awe
519K subscribers
260,940 views Oct 7, 2014

"What if we could use those peak experiences to make us whole, to render us holy?... and in Houston Smith's immortal words: 'Might we begin then to transform our passing illuminations into abiding light?'"
-Jamie Wheal, FLOW GENOME PROJECT

How To Get Into The Flow State | Steven Kotler

Mindvalley Talks
1.55M subscribers
1,402,046 views Feb 19, 2019 #subscribe #StevenKotler #Flowstates

Steven Kotler, author of Mindvalley's 'The Habit of Ferocity' talks at A-Fest Jamaica about flow and how it can create peak performers.

Summary of The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler

Quick Learning Free Audiobooks
5.92K subscribers
1,014 views Aug 5, 2021

The Rise of Superman Official Trailer 🤬 #FlowState #motorcycletaichi