Digital Minimalism :Reducing Distractions in the Age of Technology
As can be seen in the the modern world today , modern professionals expirience a lot of distraction arising fromdigital technologies , this could be emails, social media, instant messaging, and countless notifications.
so what digital minimalism does is that tries to reduce this distractions by making the use of the technology to appear simple.
This now answers the question , how can we implement this techniques:
Limiting Notifications:
Identify those apps whose notification are not necessary for the task that you are performing and then switch the notification off.Batching Communications:
Instead of constantly responding to these messages , notififcations , chats , etc through out the day , set aside time within the day to check on these, that way , distractions can be minimized.
- Uninstalling Unnecessary Apps:
Do a personal assesment about yourself and discover those applications that you think aren't contributing to your productivity and remove those apps from your phone.
