Mental health and emotional well-being can be very challenging, address it.
Children and teenagers of nowadays are currently facing Anxiety and depression as some of the mental health challenges.
Some factors contribute to this , these factors include social media , bullying , and academic pressure.
Solutions:
communicate openly with your kids:
Develop a close relationship with your kids ,
Tell them that they are free to discuss and share their feelings with you.
take note of Warning Signs:
We should also take this very serious too
Some behaviors in kids should be taken as a warning signs and should not be easily discarded, irritability and a decline in school performance are some of the warning signs that should be looked out for.
Seek Professional Help:
If the mental health issues persist , you can conduct the service of a counselor or therapist.