White Beans Pottage Recipe

in blurt-121058 •  6 months ago 

Legumes have been a part of many iconic recipes for years. You don't have to be a great chef to enjoy their special flavor and texture. Today I would like to share with you a delicious white bean potagge.
It is a recipe that can become a main dish since it contains legumes, sausages and pasta.

image

To save time in the kitchen, I usually prepare a large quantity of legumes. The first thing I do is soak them and then precook them with a little salt. After boiling them for 20 minutes, I turn them off and strain them. When they are cold, I divide them into portions and freeze them, so that when I prepare potagges, I am already part of the process.

image


Ingredients

2 cups of pre-cooked white kidney beans
2 tomatoes
1/2 red bell pepper
1/4 cup of leek
1/4 cup celery
1/4 cup pasta
3 units of chicken or pork sausages
3 cups of vegetable broth or water
3 tablespoons of oil
salt, pepper and oregano to taste

Yields 4 portions

image

image


Step 1

Dice the vegetables (tomato, celery, red bell pepper and leek) and the sausages.

image


Step 2

Heat the oil in a saucepan. Sauté the leek, celery and red bell pepper. Cook for three minutes and add the sausage pieces.

image

image


Step 3

Add the previously peeled and chopped tomatoes to the preparation. Mix all the ingredients well and add the pre-cooked white beans.
Season to taste with salt and pepper.

image


Step 4

Add vegetable broth or water. Season with a few dried oregano leaves. Cover and simmer over medium heat for 20 minutes. At this point, add the pasta and cook for another 5 minutes. Rectify the salt and turn off.

image

image


This potagge is a blend of flavors between the vegetables and legumes that are part of this recipe. When serving, you can sprinkle some finely chopped parsley.

image

I like to add a drizzle of olive oil and sprinkle a little Parmesan cheese on top.

image

There is no single way to enjoy this delicious dish. In fact, if you don't have white beans, you can make this recipe with lentils, green split peas, or red kidney beans. Each of these legumes has its own charm.

image

image


@ivankapics photo collection copyright.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  
Thank you for sharing such great content!
We are happy you posted in #blurtconnect
Blurt to the Moon
Most welcome Votes for our community Witness Here
Your publication has been manually upvoted by @oadissinOfficial Blurtconnect-ng Page
Please delegate Blurt power to @blurtconnect-ng and help support this curation account
Also, keep in touch with Blurtconnect-ng family on 

Telegramand Whatsapp

  ·  6 months ago  ·  

Thank for your support. I appreciate it 😃

Congratulations, your post has been curated by @dsc-r2cornell. Also, find us on Discord

Manually curated by @abiga554

logo3 Discord.png

Felicitaciones, su publication ha sido votado por @dsc-r2cornell. También, encuéntranos en Discord

  ·  6 months ago  ·  

Thank you @abiga554 @dsc-r2cornell. It's a nice surprise that you visited my blog. I appreciate it!

  ·  6 months ago  ·  

Upvoted. Thank You for sending some of your rewards to @null. Read my last posts to make sure that BLURT burning is profitable for you. Before using this bot please make sure your account has at least 100 BP. Get more BLURT:

@ mariuszkarowski/how-to-get-automatic-upvote-from-my-accounts

@ blurtbooster/blurt-booster-introduction-rules-and-guidelines-1699999662965

@ nalexadre/blurt-nexus-creating-an-affiliate-account-1700008765859

@ kryptodenno - win BLURT POWER delegation

@ ctime/burn-bot-liquid-blurt

  ·  6 months ago  ·  

Thank you 🙌

  ·  6 months ago  ·  

image

Hi @ivankapics, great news! Your content was selected by curators @nalexadre, @ten-years-before to receive a special curation from BeBlurt 🎉 Don't hesitate to upvote this comment as the curators will receive 80% of the rewards for their involvement.

You can support us by voting for our witness, our decentralized funding proposal, or through delegation. You're also welcome to join our Discord server 👉 https://discord.beblurt.com

image
*For a delegation of 45,000 BLURT 👉 https://beblurt.com/mydelegation/@beblurt

image
BeBlurt (Blurt frontend) 👉 https://beblurt.com
on IOS/Android 👉 https://beblurt.com/s/aMGBrg

  ·  6 months ago  ·  

Thank you for your support! 😃