Breakfast is very important to the human body because if you skip breakfast you will be lazy the whole day there will nothing for the worms in your stomach to feed on so the have to disturb your intestines that will really make lazy breakfast is the most important eating menu you should honor and make sure you don't miss out because there are certain things you lost while taking the night rest that you will need to recover in the morning so for you to skip your morning meal indirectly you are telling your body to malfunction so breakfast is really mandatory.
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