I prefer not to chew much during my meals which is why I just prefer soft rice or rice gruel for breakfast, I pair it with my brewed coffee, fine ground coffee granules boiled in pot of water then served with some raw brown sugar we call "Muscovado" sugar which I bought about more than a week ago together with the Liberica coffee to make the brewed coffee servings more delicious and quite more nutritious because the Muscovado sugar has some vitamins because it is not a very processed sugar and still retains the vitamins and minerals from its sugar cane source.
Now I am refraining from consuming regular meat because it elevates the urea and nitrogen in my blood but still I have to eat a miniscule amount of it like what the white of a boiled egg. This rice porridge has some pieces of Beef tripe in it and I just chewed them to extract the juice and spat them all out because these innards are known to cause much elevations of creatinine which I am avoiding now.
The clara de huevo is good enough amount of protein for my breakfast as I am now supplementing on Ketoanalogues, tablets of essential amino acids which my body can absorb and assimilate faster and is equivalent of me consuming meat or protein but without my blood building-up urea and nitrogen or me getting uremic which is the main purpose of me using Ketoanalgues now.
I feel much better with the said supplement because it will free me from getting sick from a bad case of uremia without lacking on essential amino acids which are building blocks of protein and as I mentioned already it is like I am consuming protein without the accumulation of the said protein by-products in my blood.
To top it all-up I was still including Moringa powder capsules with my every main meal, all 18 capsules of it which is about more than 5 grams of Moringa powder per day and is enough for my type of body mass to ensure me that I am getting enough of it and benefit from its essential nutrients and possibly medicinal or therapeutic effects. this is how I support my body and it works well for me together with my other vitamin, the vitamin K2 MK-7 to help support my bones and continue to counteract the effects of secondary Hyperparathyroidism that makes me avoid its damaging effects to my bones which again works like a charm and basically improved my quality of life, thanks be to God.
Too bad that I am quite reliant now in using vit K2 MK-7 but ta least this vitamin is always available online from the online shops here in my country for me to purchase. It is much better than not getting any treatment at all because otherwise my bone condition will get worse leading to suffering first before dying. It is truly a gift from God that I was able to discover the rather curative effect of this said vitamin because of its revolutionary therapeutic effect to Leontiasis as it counter the effects of hyperparathyroidism but still the traditional medical science seems to not discovering it yet to treat the aforementioned rare bone condition liek I have considering that I still have the disease and yet it is not progressing anymore and I am a living proof of that.
I will just have to maintain what I am doing now with more restrictions perhaps just for me to cope with how my dialysis clinic cleans my blood otherwise I will continue to suffer from the high elevations of BUN and creatinine in my blood. It might cost me more because I will have to buy Ketoanalogues to help me with my more protein restriction diet just to avoid acccumulation of protein by products from getting high because it does makes me feel sick all the time and Ketoanalogies helps me to get the essetnial amino acids that my body needs as I now am trying to consume less meat or protein via food consumption route.
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Looks like Arroz Caldo in our country.
https://en.wikipedia.org/wiki/Arroz_caldo
It's like that yes, but this rice porridge is quite runny while Arroz Caldo has a denser texture and quite a meal when you have it, but they are both basically the same. I prefer to eat it because it is easier to eat and I fdo not have to chew that much.
It is good to always eat egg for our health which you have done. It helps us to be in good and proper shape
Yes it is a nutrient-dense food and perfect to be had by people of all ages especially the youngsters and also the old. However I have a strict diet so I have to just consume the white part. I just get other nutrients from my Moringa capsules.
Exactly. I also try to eat eggs often because I am also aware of the lots of nutrients that it always gives