Did you realize that drinking alcohol can be bad for your general health?

in alcohol •  last year 

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Everything begins with a harmless drink. You're tired and stressed out, and having a few drinks helps you unwind. You will eventually find that one or two glasses is insufficient to give you the same high as previously, and you will need to consume more. The destructive cycle starts.
Alcoholism is more than just a nightmare. The majority of those who overindulge in alcohol do not even recognize that they've got a problem.

Are you aware that the majority of alcohol abusers are in their early twenties, and that the risk of developing an alcohol problem increases with age?

When someone consistently consumes excessive amounts of alcohol, they are abusing it.

Which bodily effects does alcohol have?
After the first drink, alcohol rushes to the brain. Your brain's message-transmission circuits become slower after drinking. Reflexes might be slowed down and your mood affected by this. Long-term memory retention will be challenging for you.

Your memory and thought processes may be greatly impacted by the shrinkage of your cells.
It may have an impact on sleep habits. Although you may have an easier time falling asleep, you won't get the full REM sleep your body needs since alcohol is processed by your body during the night. Both nightmares and frequent nighttime awakenings are possible.

Alcohol can lead to severe ulcers and gastrointestinal irritation. You may not feel hungry, which means you won't eat, because to elevated stomach acid. Difficulty passing through the intestines at a faster pace is caused by alcohol. Alcohol softens the muscle that prevents acid from entering the esophagus and can result in heartburn, which increases the risk of long-term complications.

Urine production is not affected at its usual rate when you drink alcohol. The hormone that prevents your kidneys from producing too much pee is impacted by alcohol, which also triggers your brain. Because you have to use the restroom more frequently, your body may become dehydrated as a result of the kidneys overworking themselves. renal failure may result from this alteration in renal function.

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All of the poisons in your body are processed by the liver. Cirrhosis can be brought on by a persistent excess of alcohol. One illness that causes scarring and impairs liver function is cirrhosis. Due to this, your liver cells perish and the body is unable to eliminate excess toxins. When paired with kidney failure, this can result in liver failure and ultimately death.

Hearing loss is common in long-term alcohol users. The reason for this is unknown, although possible explanations include impairment to the inner ear's hearing-assisting nerves or effects on the area of the brain responsible for processing sound.

After all, excessive alcohol consumption is bad for your health. You shouldn't drink just because everyone else does. Avoid overindulging in alcohol, even though the occasional odd drink might not result in any of these issues or symptoms.

Everything you overdo in life has an impact on you. Losing a family because you are an uncontrollable person is not worth it.



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