My Actifit Report Card: July 24 2023

in actifit •  last year 


Hi guys! I’m not use this app long time! So I’m decided today do it again, and share my daily fit😉

Today is very hot in Ukraine! My daughter and I decided to take a short walk and eat ice cream. As a result, the child bought a bunch of sweets (as usual). I live in a quiet residential area, where there is a forest and a lot of flowers nearby. To be honest, we walked a bit today, only five thousand steps, and I think that in the evening we will walk the dog again. I don't feel very well if I walk less than 10,000 steps a day. And you?☺️😉

I have been involved in professional sports for 15 years, and now I really miss the daily sports load. I really hope that in the fall, when my child goes to school, I will have more time to go to the gym😇

But today I walked around the house and enjoyed the nice, hot weather and nature around us! Have a nice active day to you !!☺️😇
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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