This morning I started my day at 5:00am at the gym. Been trying to get there 3 times a week now. Today my workout was chest and arms. My JEFIT app, told me that I had lifted a total of 21,482 pounds during my session.
After my workout I did a few laps of the parking lot to cool down from my workout.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
