My Actifit Report Card: July 15 2024.....Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ ...

in actifit β€’Β  2 months agoΒ 

Hello everyone 😻,

Happy Monday πŸŽ‰ and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun 🌞 was out and I got going around the neighborhood. I had a nice 30 minutes walk then I was back indoors.
The day flew by pretty fast but I go the chores done and had lots of time to go through some of the trending stories.
Bitcoin is back above 60k, climbing to close to 65k. I guess the German govt are through with their sell off. That Trump assassination attempt did something, he will still be speaking at the bitcoin conference later next month😹.
So my final walk was the usual slow paced sunset πŸŒ„ walk that winds down my day. Unfortunately, my walk was cut short by some annoying drizzling 🌧️ but I finally made it back home safe and sound calling it a day.
So what has been happening around the world 🌍.
In Kenya, a serial killer has confessed to killing 42 women since 2022πŸ™€. He first started with his wife and then continued since then. 9 dismembered bodies were found since last week but he said more bodies are in the abandoned quarry/dam😿.
Quite a bizarre man, he would stay with dead bodies for days, wait for them to dry out, then cut them in pieces, pack into sacks and throw them in the water at the quarry late at nightπŸ™€
Gaza trending as the massacre of innocent Palestinians continued. Close to 80 killed in the past 24 hours in Israeli airstrikes😿. No where is safe, whether it's the designated safe zones or even UN ran schools.
The bombs keep coming in all areas πŸ™€. Hunger and disease spreading as aid cannot get to civilians due to bombings, a description of hell on earth😿.
Across the pond in the US, Trump still trending after that assassination attempt, everywhere you open its him n bleeding ear πŸ‘‚, meanwhile photos of dead or suffering children in Gaza are quickly taken down😿. That's the biased media for you😹.
Meanwhile, republican delegates in Milwaukee have confirmed Trump as their presidential nominee. Then he picked JD Vance as his running mate.
The 39 year old Vance was a harsh critic of Trump back then, once calling him American HitlerπŸ™€. Let's just say money works wonders on some of these politicians😹.
Finally, Argentina trending as they won the Copa America finals last night, beating out Colombia one nil in extra time. Congratulations πŸŽ‰ to team ArgentinaπŸ’―. They are used to it, it's their 16th title😹.
So that's it from me today, see tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❀️ Hakuna Matata πŸ˜»πŸ’―

Some pictures from the neighbourhood πŸŒ²πŸƒπŸŒ„πŸŒ³πŸŒΏβ˜οΈπŸŒ§οΈπŸŒž
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Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/07/2024
8227
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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