My Actifit Report Card: December 5 2024.........Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in actifit โ€ขย  15 days agoย 

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye ๐Ÿ‘€.
So without much further ado let's take it away ๐Ÿ’จ.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
It was a little chilly compared to yesterday, but I had on warm clothes๐Ÿ˜น.
Later on after about 20 or so minutes, I was back indoors getting on with the usual house chores.
It rained for a while at around noon then again at 3pm.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little cloudy as I left for my sunset ๐ŸŒ„ walk. Then the rain caught me as I was coming back, luckily I had carried an umbrella.
I made it back safe and sound and have been watching the news and just relaxing๐Ÿ˜น.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, the blood bath continued with 48 Palestinians killed across the strip๐Ÿ˜ฟ.
In one of the attacks an Israeli drone shoot people in Kamal Adwan hospital, leaving seven dead.
The rest of the attacks were on residential buildings๐Ÿ™€.
Meanwhile, delivery of food and other essentials is at an all time low due to intensity of airstrikes๐Ÿ˜ฟ.
Not far off Syria trending as opposition forces captured the town of Hama in latest blow to president Al Assad.
Earlier govt forces announced withdrawal of troops from Hama after intense clash with opposition forces๐Ÿ™€.
Located in central Syria, Hama has been under govt control since the civil war began in 2011.
The forces went on to release hundreds of inmates from Hama prison๐Ÿ˜น.
They are now advancing and looking to take over the city of Homs๐Ÿ™€.
In Europe, France trending as president Macron has promised to appoint a new PM in a few days. The current PM Michel Barnier, has resigned after a vote of no confidence๐Ÿ™€.
In Tbilisi Georgia, pro EU protesters have continued with protests for an eighth night.
Speaking of protests, South Korea trending as thousands of protesters demanded the president step down for trying to impose martial law.
The governing party want to prevent the opposition from impeaching him๐Ÿ™€.
Finally, Bitcoin has traded over 100k for the very first time๐ŸŽŠ๐ŸŽ‰ congratulations๐Ÿš€. And to think that I knew Bitcoin when it was in the hundreds๐Ÿ˜น. Now I believe it will get to over a million and more๐Ÿ’ฏ.
Let the central banks keep printing their fiat, we all know the real deal๐Ÿ˜น.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐Ÿ˜ป

Some pictures from around the neighbourhood๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 70's 80's n 90s with music from Blondie๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/12/2024
7333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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