My Actifit Report Card: May 26 2023...........High Five FridayπŸ‘£ πŸ’¨πŸƒπŸ™ŒπŸ‘‹πŸ’―πŸ™πŸ˜‡βœ¨πŸ’€πŸ˜΄πŸ›ŒπŸŽΆπŸŽ΅πŸŽΌ

in actifit β€’Β  last yearΒ 

Hello everyone πŸ‘‹,

TGIF ✨ and a very warm welcome to my world 😊.As always I am so grateful for this day.
It's been wonderful stepping it out πŸ’―, now that it's almost bedtime πŸ’€ let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away πŸ’¨.
So I started the day with lots of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the shopping centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breezeπŸƒ.Throughout the day I have been following up on the trending news and also the world cup, that's next.
Locally, a rather quiet day except for the usual political shenanigans 😹.
On the continent, Sudan's army has called on retired soldiers to re enlist despite ceasefire effortsπŸ™€. The ceasefire agreed on Monday seems to be holding after several breaches from the warring sides.
Trending in Europe, Serbia ordered its army towards the border after violence between ethnic Serbs and police in Northern KosovoπŸ™€. Police used teargas to disperse the ethnic Serbs gathered outside a govt office in Zvecan.
Over in Ukraine, at least two people killed and 16 injured in Russia missile strike on a hospital in Dnipro😭. Ukraine described the strike as a crime against humanity and a war crime under Geneva conventions.
Across the pond in the US, president Biden and republican speaker Kevin McCarthy reportedly near deal to raise US debt ceiling. A default could upend global financial markets and push the US into a major recessionπŸ™€. However, the two are closing in on a deal that would raise the govt's $31.4 trillion debt ceiling for two years while capping spending on most programmes.
Finally in crazy weather, intense storms have hit south east Australia with heavy rain, hail and snowπŸ™€. A similar situation reported in Spain as heavy torrential rain hit Mediterranean towns causing flooding in some areas.
So allow me to stop here for today, but do watch out for Bob😹 and yours truly tomorrow on an amazing Caturday🐈. Until then stay safe, take care and adios πŸ’–πŸ’žπŸ’—. Hakuna Matata😎.

Some pictures from the city centre and neighbourhood 🌲🌴🍁πŸ₯¬πŸ€β˜€οΈπŸ”†πŸŒ„
26 MayA.jfif

26 MayB.jfif

26 MayC.jfif

26 MayD.jfif

26 MayE.jfif

26 MayF.jfif

Some fantastic music 🎡🎢🎼


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/05/2023
16366
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!