My Actifit Report Card: May 24 2023.......Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last yearΒ 

Hello everyone πŸ‘‹,

Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. As always glad you stopped by. Hopefully you have had or are having a great dayπŸ’―. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's take it away πŸ’¨.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some cooking groceries. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breezeπŸƒ. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's dive into that next
Locally, the usual political shenanigans 😹 kept going, the govt is planning a rather controversial finance bill that most people are opposed to, especially the mandatory housing levyπŸ™€.
On the continent, fighting continued in Khartoum Sudan despite of the 7 days ceasefireπŸ™€. The ceasefire was brokered by Saudi Arabia and the US so as to enable humanitarian aid reach civilians and also those trapped in war zones escape. However, sporadic gunfire still heard in several areas. Today an army helicopter shot downπŸ™€.
Over in Ukraine, Russia has accused Ukraine of attacks at the border town of Belgorod in Russian territory. But Ukraine denied it. An anti Kremlin group calling itself freedom/ liberty of Russia has admitted responsibility😹.
Also trending in Switzerland, sad news for the music world as legendary singer Tina Turner died at the age of 83😭. The queen of rock and roll had a tough life, survived gender based violence but in the end she won big time. She made more money than she could ever need and met the love of her life. My sincere condolences to her familyπŸ’―.
Elsewhere in Switzerland, AI based technology has been used to help a paralysed man walk again. It has been ten years since he got paralysed in a motorcycle accident.Kudos to that🎊.
In Colombia, the search continues for the four missing children that survived a plane crash. Yesterday a baby's bottle and diaper were found. I just hope they can be rescued alive.
Finally in crazy weather, typhoon mawar has battered the island of Guam with heavy intense rain and high speed winds. Causing destruction and knocking out power in many areasπŸ™€. Lets hope the skies calmn down and power resored.
Anyways, do check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.
So that's it for today, stay safe, take care and adios πŸ’–πŸ’•πŸ’–. Hakuna Matata 😎.

Some pictures from the neighbourhoodπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/05/2023
15255
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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