My Actifit Report Card: June 7 2023....Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last yearΒ 

Hello everyone πŸ‘‹,

Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. Its yet another 24 hours to be grateful for πŸ’―, the first week of June is now gone. I have had a great day and as it draws to a close am raring to go with my stepping activities and also share what's trending in the media streets. As always thank you for reading and let's take it away πŸ’¨.
I kicked off the day with a few rounds of brisk walking around the neighbourhood. It was a cloudy morning as I made my way. Anyways, I did enjoy my walk and was back indoors an hour later. I then rested for a while, caught up with emails, watched the news and then the usual chores around the house.
My next stepping came later in the afternoon going to the mall for some groceries. It had turned into a beautiful sunny day as I made my way. It was nap time when I got back indoors, I woke up some time early evening and got on with the cooking, watching a little bit of news and youtube.
Next came the evening or sunset walk, it looked like it would rain but it didn't and I made it back home safe and sound. Now let's quickly look at what has been trending in the news today.
Locally, the usual political shenanigans kept going😹. otherwise a quiet day.
On the continent, heavy fighting between the army and RSF in Khartoum continued. A large fire reported at a fuel depotπŸ™€.
Globally Ukraine trending, both Ukraine and Russia blaming each other for the blast at the Kherson dam. Many people in the region spent the night on trees and roof tops waiting to be rescuedπŸ™€. Many people will also be left without water in further regions.
Still in Europe, prince Harry appeared for a second day at London high court in mirror newspaper hacking case.
Then in Italy, the Pope successful underwent an abdominal surgery and will be staying in hospital for about a week as he recovers.
Across the pond in the US, the Canadian wildfires are blowing south into the US, triggering air quality alertsπŸ™€.
Finally, more crazy weather in Hawaii as a volcano erupted spewing ash and hot lava. Then an extended heatwave in Bangladesh has caused schools to be shut for the next few daysπŸ™€.
Please remember to check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.So that's all I got, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata.

Some pictures from the park πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
7 JunA.jfif

7 JunB.jfif

7 JunC.jfif

7 JunD.jfif

7 JunE.jfif

7 JunF.jfif

7 JunG.jfif

Some Fantastic Music


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/06/2023
20355
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order: Β 
Β  Β· Β last yearΒ  Β· Β 

Dear @practicaleric, your content was selected manually by curators @nalexadre, @ten-years-before to receive a curation from BeBlurt πŸŽ‰

image
BeBlurt (Blurt frontend): https://beblurt.com
Β 
BeBlurt Delegation program: manual curation + 85% reward back
Β 

Β  Β· Β last yearΒ  Β· Β 

Congratulations, your post has been upvoted by @scilwa, which is a curating account for @R2cornell's Discord Community. We can also be found on our hive community & peakd as well as on my Discord Server

Manually curated by @ abiga554
r2cornell_curation_banner.png

Felicitaciones, su publication ha sido votado por @scilwa. TambiΓ©n puedo ser encontrado en nuestra comunidad de colmena y Peakd asΓ­ como en mi servidor de discordia