My Actifit Report Card: July 26 2023.......Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last yearΒ 

Hello everyone πŸ‘‹,

Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. As always glad you stopped by. I am definitely grateful for this day and as it draws to a close, it's time to take a look into how my stepping went and also share some of the trending stories I came across. Come on, let's get it doneπŸ’¨.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. A short session that I enjoyed. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me stop by the city centre for some errands. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breezeπŸƒ. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's get into that next
Locally, the usual political shenanigans 😹 kept going; the opposition leader has dismissed the president's offer to hold talks πŸ™€.
On the continent, Niger trending as presidential guards are attempting to seize powerπŸ™€. The president's supporters were out protesting the attempted coup, which seems likely to fail.
Globally, the US trending as the the federal reserve raised interest rates by 0.25% to 5.5%, taking it to the highest level since 2001. They hinted that another hike may come in the course of the year.
Also trending in the US, former intelligence officials and military personnel testified before Congress on the presence of UFO's😹. So we can rest assured aliens do exist and are far smarter than humans
Up in Canada, Justin Trudeau has unveiled a cabinet shuffle in what he termed a major reset. The changes come as Trudeau's liberals face drop in public support amid housing crisis and rising cost of living.
Finally in crazy weather, the wild fires in Algeria have been controlled. Though the destruction is massive, some people have been arrested and will be charged for deliberately starting some of those fires.
Down in Australia, volunteers were hard at work helping free a group of whales stranded on a beach. Let's hope they will free them allπŸ’―.
Anyways do check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.
So that's it for today, stay safe, take care and adios πŸ’–πŸ’•πŸ’–. Hakuna Matata 😎.

Some pictures from the city centreπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
26 JulA.jpg

26 JulB.jpg

26 JulC.jpg

26 JulD.jpg

26 JulE.jpg

26 JulF.jpg

26 JulG.jpg

Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/07/2023
11355
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Congratulations, your post has been curated by @r2cornell-curate. Also, find us on Discord

Manually curated by @abiga554

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Felicitaciones, su publication ha sido votado por @r2cornell-curate. TambiΓ©n, encuΓ©ntranos en Discord

Β  Β· Β last yearΒ  Β· Β 

As always thank you so much @r2cornell-curate and @abiga554. I am grateful and wishing you the very best, keep enjoying your week.

Β  Β· Β last yearΒ  Β· Β 

Congratulations! πŸ†

You have recieved a coconutty upvote! πŸ₯₯
Thank you for contributing to the Blurt Blockchain!
Keep up the great work!

Curated by @outofthematrix!

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Β  Β· Β last yearΒ  Β· Β  (edited)

Oh wow, as always thank you so much @outofthematrix for the coconutty upvote. Definitely well appreciated and keep enjoying your week :}