My Actifit Report Card: September 4 2024 ......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump day 🎉 and a very warm welcome to my report. We are bang in the middle of the week and already into September . I have had just another ordinary day and as the midnight hour beckons it's time to slow down and take a look at how the day went including the trending stories.
So sit tight and let's take it away 💨.
So today I had the chance of a morning walk and that happened just around the neighborhood.
A short walk as it was a little chilly and I began feeling a headache coming on😿.
So I was back indoors and after a warm cup of tea, I was ok😹.
I did some house chores as the time went by.
Later in the day, the sun 🌞 was out and it was a lovely day. We went out by Borough market and also had a walk around London bridge.
We returned later on the afternoon and I hang around the house. Watched some news and checked out Twitter or is it X😹.
My last walk was the usual slow paced sunset 🌄 walk around the neighborhood just enjoying the cool breeze.
So that was my day, let's now look at some of the trending stories that caught my eye 👀.
Lets start in the middle east. Gaza trending as the blood bath continued 🙀. Israeli airstrikes have killed 42 Palestinians across the strip this Wednesday😿.
Meanwhile the polio vaccination campaign still continued with targets being met and people brought out their children but fearful of the ongoing airstrikes.
Not far off, the Israeli military raids in the occupied west bank entered day 8, with 33 Palestinians already killed😿. Israel bulldozers dug up roads and paved areas🙀.
Across the border in Israel, thousands of protesters gathered calling for an end to the war and secure release of captives held in Gaza.
PM Netanyahu insists that Israeli military must be in charge of the Philadelphi corridor🙀. Control of that corridor is one of the sticking points to reaching or agreeing on a ceasefire with Hamas.
In the other war, a Russian attack on the western city of Lviv in Ukraine has killed seven people including three children😿.
President Zelensky is seeking permission from allies to let him use long range weapons to hit Russian military bases deep inside Russia if they don't stop🙀.
In the UK, PM Keir Starmer has apologized to Grenfell tower fire🔥victims. 72 people died after fire engulfed the tower in 2017.
Today a damning report said that tragedy was the result of a chain of failures by government's dishonest companies and a lack of strategy by the fire service🙀.
Also trending, a 14 year old boy has been charged of murdering an 80 year old in a park in Leicester🙀. The innocent man was simply walking his dog😿.
Across the pond in the US, another 14 year old in custody after four people were killed in Georgia high school shooting🙀.
These kids are getting dangerous, be on the lookout 💯.
Anyways lets do this all over again tomorrow on an amazing throwback Thursday.
Do keep enjoying your week, good night and Cheerio❤️. Hakuna Matata 😻.

Some pictures from around London bridge🌲🍃🔆⛅🌿🍀🌳

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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