My Actifit Report Card: June 18 2024........ Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,
Happy Tuesday 🎉 and a very warm welcome to my report. It's the day to showcase trees😹 in all their glory and beauty💯.
So thank you for stopping by and let's jump in to see how my day went including the trending stories that caught my eye 👀.
So I began my day with the usual stretching then I was outdoors for the morning walk. I spent about an hour around the neighborhood then ended up at the park🌲 before heading back home.
Another beautiful sunny 🌞 morning just like yesterday, though that morning breeze was a bit chilly.
Anyways I got on with the usual house chores. Then later settled to some you tube and also watching some of the trending news.
Tha last walk came in the evening, the slow paced walk that winds down the day.
Still sunny 🌞 out there past seven PM as I headed back indoors. I did enjoy that walk finishing off at the supermarkets buying a few groceries here and there😹.
At least now I know where to get cheaper products, those first weeks in London, I was scammed, now getting to know where to buy what at cheaper prices😹.
Ok, let's now check into the trending stories of the day.
Kenyan govt has been forced to scrap off some tax hike proposals as young protesters rallied in Nairobi 😹. Greedy govt.
They want to overtax to line their own pockets. Too bad the society is awake. I like twitter or is it X, good updates 24/7 it's as if I was in Nairobi 😹.
In the middle east, Israel has continued unabated airstrikes across Gaza. 17 people reportedly killed as homes were targeted😿.
Also trending, US special envoy Amos Hochstein is in Lebanon as he tries to de escalate tensions between Hezbollah and Israel.
Another war is brewing as Hezbollah and Israel have been exchanging fire 🔥 over their borders🙀.
Hezbollah are not to be joked with😹, today they released a video that appears to show sensitive military sites within Israel🙀.
They've definitely been using drones which have gone undetected by Israel😿. Someone's gonna answer for that.
Across the pond in the US, Biden has unveiled a plan allowing hundreds of thousands to gain US citizenship💯. More than 500,000 undocumented spouses of US citizens to be recognized to help keep families together.
A good move, quite distressing when families are broken apart for years on end.
Let's head to Asia, where Russian president Vladimir Putin has landed in Pyongyang, north Korea. His first visit in 24 years🙀.
Definitely seeking more weapons and military support to keep invading Ukraine😿. Probably selling oil and other economic stuff too.
Finally, Cristiano Ronaldo has become the first player to appear in six European Championships as Portugal narrowly beat Czech republic in the final minutes of the game😹. At 39, Ronaldo will look to reclaim the title he won in 2016.Will he do it?, let's keep watching.
In the US, Bolton Celtics have been crowned NBA champions🎊. Being their 18th title win puts them ahead of any team in history 😹. Well done boys, congratulations🎉.
So that's it for today, Hump 🐪 day awaits us tomorrow. Stay safe and take care everyone, Cheerio❤️.
Hakuna Matata 😻.

My tree 🌲 Tuesday pictures 🍃 from around the park and neighbourhood🍃🔆⛅🌿🍀🌳.

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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