My Actifit Report Card: August 14 2024..........Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last monthΒ 

Hello everyone 😻,

Happy hump πŸͺ day and a very warm welcome to my report. I have had a great day and as that midnight hour beckons am back to fill you in on how it went including the trending stories that caught my eye πŸ‘€.
Alright, here we go again, come on πŸ’¨.
I did begin my day with the usual walk around the neighborhood. I went grocery shopping then extended a bit into the main road and back indoors.
Throughout the day I followed up on the trending stories, watched some YouTube and checked out Twitter too.
It's been mostly cloudy ☁️ with a few spells of sunshine 🌞. The temps have come down from two days ago with rain 🌧️ forecasted in the coming days.
My last walk was the sunset πŸŒ„ walk, slow paced enjoying the cool evening breeze πŸƒ.
That's about it, and now let's turn our attention to the trending stories that made headlines.
In Europe, Ukraine says its forces are advancing deeper into Russia's Kursk regionπŸ™€. Giving Russia a taste of its own medicine😹
Gaza trending as another bloody day unfolded in the Khan Younis area, with 40 Palestinians killed this Wednesday 😿.
Israeli airstrikes have kept going with evacuation orders in many areas. Leaving Palestinians with no where to goπŸ™€.
Qatar, Doha trending as Gaza ceasefire talks are set to begin tomorrow (Thursday). Israel has confirmed it will send a delegation.
Fingers crossed 🀞 this will lead to an end of bloodshed and save innocent Palestinians πŸ’―.
Asia trending as Japan's prime minister is set to step down. He says he will not run in the next election and has quit as party presidentπŸ™€.
In Thailand, a court has ordered the sacking or removal from office of the prime ministerπŸ™€.
The court found him in breach of ethical standards. Somehow he appointed an accused criminal to his cabinet😹.
Meanwhile, South Korea and US have carried out a joint military drill close to the border with North KoreaπŸ™€. A subtle warning to Kim jong UN not to even dare😹.
Finally, the WHO has declared monkey pox a global public health emergencyπŸ™€.
There was an outbreak in 2022 and now it's back originating from DRC and now spreading😿.
Lets hope it's contained soon. All's well that ends well πŸ’―
So that's it from me, see you again tomorrow on an amazing throwback Thursday 🎊. Until then, stay safe, take care and toodles ❀️. Hakuna Matata πŸ˜»πŸ’―.

Some pictures from the neighbourhood πŸŒ²πŸƒπŸŒ„πŸŒ³πŸŒΏπŸŒžβ˜οΈπŸ‘
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Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/08/2024
9555
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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