My Actifit Report Card: September 18 2024.........Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  22 days agoΒ 

Hello everyone 😻,

Happy hump πŸͺ day and a very warm welcome to my report. We are bang in the middle of the week and as always am back to share some of the day's trending stories, including my overall day.
Thank you for stopping by and let's get cracking πŸ’¨.
So I started off with a short nice walk around the neighborhood. I was out for some groceries but extended my walk to the other side of the road😹.
Later I was back indoors, handling the usual house chores including cooking.
It has been a sunny 🌞 and cloudy ☁️ day in equal measure. I did settle down to some you tube and also trending stories throughout the day.
My final walk was the usual slow paced walk around the neighborhood ending up at the park 🌲.
So that was my day and next let's get into the trending stories that caught my eye πŸ‘€.
Let's start off in Lebanon, if you thought yesterday's explosion of pagers was the last of the attack then you were wrong.
Today an explosion of walkie talkies sparked a fresh day of chaos in that countryπŸ™€.
Lebanese officials said at least 20 people were and 450 injured across the country, with fires said to have broken out in dozens of homes, shops and vehicles😿.
No phone or electric device can be trusted anymoreπŸ™€.
These attacks are being seen as another humiliation for the Iranian backed group Hezbollah. Also a possible indication that its entire communication network may have been infiltrated by IsraelπŸ™€.
Not far off in Gaza strip, another horrendous bloody day unfolded in the continuing Israeli airstrikesπŸ™€.
8 Palestinians were killed after an airstrike on a school in the shujaiya neighborhood of gaza city😿.
Across the pond in the US, the united nations general assembly has formally demanded an end to Israeli occupation of Palestinian territories within one yearπŸ™€.
UN members states voted to pass the non-binding resolution calling for an end of Israel's unlawful occupation.
Still in the US, the central bank has lowered interest rates for the first time in more than four years with a bigger than usual cut.
The federal reserve reduced the target for its key lending rate by 0.5 percentage points, to the range of 4.75% - 5%.
Most central banks in UK, Europe have also had similar moves. Hopefully October or uptober will be the start of bullishness in cryptoπŸ’―. Fingers crossed🀞😹. Bitcoin jumped into 60k territory.
Anyways, see you all tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and cheerio ❀️. Hakuna Matata πŸ˜»πŸ’―.

Some pictures from the city centreπŸŒΏπŸŒžβ˜οΈπŸ‘πŸŒ²πŸƒπŸŒ„πŸŒ³
18sep1.jpg

18sep2.jpg

18sep3.jpg

18sep4.jpg

18sep5.jpg

18sep6.jpg

18sep7.jpg

18sep8.jpg

18sep9.jpg

18sep9A.jpg

18sep9B.jpg

Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/09/2024
11955
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you are feeling generous, I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order: Β 
Β  Β· Β 22 days agoΒ  Β· Β 

Thank you for the report and photos, bro. I like the one of the man dodging the toddler! Quite the action shot taken at just the right moment. I hope the rest of your week goes well : )

Β  Β· Β 21 days agoΒ  Β· Β 

Thank you @drutter, always appreciate you stopping by. Yes I do agree that picture was taken just at the right moment. The man in the red pants picked up the toddler and continued on with the walk, as straight ahead is the flight of stairs in the first and second pics.
Likewise wishing you a great week as we head to October, stay blessed :}

Β  Β· Β 22 days agoΒ  Β· Β 
Thank you for sharing such great content!
Congratulations on your post in #blurt-131902 or #blurtconnect
Blurt to the Moon
Most welcome Votes for our community Witness Here
Your publication has been manually upvoted by @oadissinOfficial Blurtconnect-ng Page
Please delegate Blurt power to @blurtconnect-ng and help support this curation account
Also, keep in touch with Blurtconnect-ng family on 

Telegram and Whatsapp

Β  Β· Β 22 days agoΒ  Β· Β 

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

Curated by abiga554

!r2cornell_curation_banner.png

Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.

Visit our Discord - Visita nuestro Discord