My Actifit Report Card: September 16 2024......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...

Hello everyone 😻,

Happy Monday🎉, and a very warm welcome my world. It's been another ordinary day stepping it out and keeping up with life, I have been feeling upbeat😹.
You definitely know the drill, let's quickly take a peek at how my day went and also the trending news that caught my eye 👀.
Here we go again, come on💨,
So just like yesterday, I began my day with a brisk walk around the neighborhood. A cool cloudy ☁️ morning but with wonderful fresh air 🍃.
After about 30 minutes, I was back indoors handling the usual house chores.
Later in the day, I followed up on the trending stories and also checked out Twitter and you tube.
The usual slow paced sunset 🌄 walk was how my day ended. The sun was on and off during the day but it was totally cloudy in the evening.
I finally made it back home, safe and sound calling it a day.
Let's now turn our attention to the news from around the world.
Starting off in Gaza strip, another horrendous bloody day unfolded with 35 Palestinians killed in Israeli airstrikes throughout the strip on Monday😿.
The deaths occured in Al Nusierat refugee camp, a bakery in Khan Younis and some also in Rafa🙀.
Not far off Iran trending as the new president gave his first televised address. He denied that Iran supplies the houthis of Yemen with ballistic missiles😹.
In the UK, disgraced BBC news presenter, Huw Edwards has been given six month prison sentence, suspended for two years🙀.
This after he admitted charges of making indecent images of children🙀. He will be placed on the sex offenders register for 7 years.
Across the pond in the US, the suspect in Trump's apparent assassination attempt, has appeared in a Florida court. He will be charged with gun crimes🙀.
He has previously been charged with gun crimes in 2010 and had been prohibited from owning any type of firearm.
Also trending, an appeals court is hearing arguments over potential TikTok ban in the US🙀.
Lets wait and see the outcome of that.
Finally, in crazy weather, storm Boris is doing the most in central Europe. In Poland the govt has declared a state of natural disaster🙀. The mayor of Nysa has asked 44,000 residents to evacuate as more rainfall 🌧️ expected.
Fingers crossed 🤞 that it will stop. Either way, everything will be ok. All's well that ends well 💯
So that's it, see you again tomorrow on a terrific Tuesday. Stay safe, have fun and good night. Bye❤️. Hakuna Matata 😻.

Some pictures from the city centre🌲 🌿☁️🍃🌄🌳

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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