My Actifit Report Card: October 2 2024.........Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last monthΒ 

Hello everyone 😻,

Happy hump πŸͺ day and a very warm welcome to my report. Oh wow, I can't believe it's already October, lets hope it's Uptober for crypto market😹.
Anyways, many thanks for stopping by and let's dive right in πŸ’¨.
So this morning, I kicked off my day with a few stretching moves indoors before embarking on the daily chores.
As usual, I later settled down to some you tube and trending stories on x.
My first venture outdoors was towards the city centre for a few errands. It was a nice sunny 🌞 day as I made my way to the bus stop. But only for a short while as clouds took over heavily.
I had a little bit of walking, completed my errand and then headed back home.
My last walk was this evening for the slow paced sunset πŸŒ„ walk. A cloudy sunset with some chilly cool breeze πŸƒ was what I found as I wound down my day.
So that was the stepping and now let's look at the news.
Another shocking and devastating day in the Gaza strip as intensified Israeli airstrikes killed 110 Palestinians across the strip😿.
A school and residential buildings hit during the attacks.
The death toll is now at 41,689πŸ™€.
Not far off, 8 Israeli soldiers were killed on the border of Lebanon as they engaged in heavy fighting with Hezbollah fighters😿.
Remember Israel has started a ground invasion into Lebanon.
Meanwhile, Israel says Hezbollah launched 140 rockets into its territoryπŸ™€.
Also trending, Iranian president is on a visit to Doha Qatar. Where he met the Emir. Qatar has been indirectly mediating between Hamas and Israel. The Emir said that an independent Palestinian state was the only solution that would guarantee long term peace in the region.
In the other war, Russia celebrating as they seized control of the city of Vulhedar in eastern UkraineπŸ™€.
Across the pond in the US, the UN security council has been meeting in New York, discussing the ongoings in the middle east.
UN secretary general Antonio Guterez condemned the escalation saying civilians are paying a terrible price in the conflict.
He has urged for a ceasefire both in Gaza and Lebanon.
Finally some interesting news about the ring of fire solar eclipse today in south America. A wonderful view as the sun 🌞 transformed into a stunning ring of fire in the sky😹. Just an estimated 175,000 people live on the path of the eclipse that allows full view.
Total darkness at daytime must really confuse animals in the vicinity 😹.
Anyways, that's it from me today, see you again tomorrow on an awesome throwback Thursday, we gonna get into some oldies🎢😹. Until then stay safe, take care and adios ❀️. Hakuna Matata 😻 πŸ’―.

Some pictures from the city centre πŸŒ³πŸŒΏπŸŒžβ˜οΈπŸ‘πŸŒ²πŸŒ„πŸƒ
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Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/10/2024
10355
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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