My Actifit Report Card: August 20 2024......... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy fiery 🔥 Tuesday and a very warm welcome to my report. It's the day of trees 🌲🌳 n greenery🌿.
As always am rearing to go with the days stepping and trending stories.
Thank you for reading and let's quickly get it done💨.
So as usual I began my day with some walking around the neighborhood. It was cloudy ☁️ but with a wonderful breeze 🍃.
Next I was back indoors handling the usual house chores.
In between I was watching some YouTube and trending news.
My last walk was this evening around sunset 🌄 enjoying the park 🌲 and sunny horizon.
With that done, let's get iñto the trending stories.
In the UK, far right protesters who broke the law continued being jailed. That time they were quite energized, being in a group, throwing stuff, hurling racist insults. Today each was alone in court before the judge paying for their sins😹.
Speaking of prisons,Kenya trending after 13 people including a serial murderer escaped from a police station🙀. A manhunt is underway especially for the serial killer.
In the middle east, a horrific day in gaza as 34 Palestinians were killed in Israeli airstrikes😿.
The death toll is now 40,173 and still climbing 🙀.
Meanwhile, US secretary of state Anthony Blinken has continued his diplomatic efforts. Today he was in Doha Qatar after meetings in Cairo Egypt.
Earlier he was with Netanyahu in Tel Aviv. Lets wait and see if his push bears fruit. Innocent lives are being lost daily in Gaza😿.
Across the pond in the US, president Biden has said his goodbyes at the DNC in Chicago😿.
The Obamas are set to headline day two as they campaign for Kamala Harris.
Back to Europe, Spain trending as the oldest person aged 117 died peacefully in her sleep. She always attributed her longevity to luck and good genes. That's a life worth celebrating💯.
Finally, a wonder of the world 🌍 is underway in east Africa as huge herds of wildebeests cross from the Serengeti in Tanzania and into Masai Mara in Kenya.
It's a sight to behold😹💯.
Anyways, that's it for today, see you again tomorrow on an amazing hump 🐪 day. Until then stay safe, take care and adios ❤️. Hakuna Matata 😻 💯.

My collection of tree 🌲 Tuesday pictures 🍃🌄🌳🌿🏡

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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