My Actifit Report Card: March 9 2024...... Happy Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•

in actifit β€’Β  8 months agoΒ 

Hello everyone πŸ‘‹,

Please give it up for Bob and yours truly on this fabulous Caturday 😹; I earlier christened it- Bob on the blockchain day😼. It's the day to expect lots of kitties pictures strewn all over the chain😻.
It's been another ordinary day stepping it out. As always am grateful for this day, as I always say, there are many who wanted to see it but didn't, so we are definitely blessedπŸ’―. Thank you for stopping by and let's quickly take a look at how my day has been including trending news from around the globe. Here we go again πŸ’¨.
So just like yesterday, I kicked off with a few rounds of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. Today was much warmer than yesterday so I made the most of it in the fresh morning airπŸƒ. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon napπŸ’€. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube.
I noticed some interesting soccer ⚽ matches going on too. The problem with the EPL is that they have two or three games going on concurrently😹.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, nothing's changed in Gaza, the Israeli airstrikes are in full swing in various parts.
The death toll in the past 24 hours is 82 Palestinians dead😭. A desperate situation as they used bare hands to rescue the dead and injured. That 82 figure could be higher as most of the rubble in the Nusierat refugee camp hadn't been movedπŸ™€. More bodies suspected to be lying under that rubble
In the north of Gaza, three more children died of starvation and malnutrition at Al shifa hospital, bringing the total hunger deaths to 23 children.
The intense bombing has led to severe food and water shortages in the north.
Since Israel won't let the aid trucks in, the EU says the open arms ship is docked at Larnaca port in Cyprus with 200 tonnes of aid. It's said to set sail to Gaza this weekend.
It's 390 km to Gaza but even if it arrives there, Gaza has no port to offload that aid😿. They will probably use smaller boats to get it off shore.
Speaking of Gaza and aid; president Biden was caught on a hot mic talking about needing to press Netanyahu on allowing aid into Gaza. He said he needed a 'come to Jesus' talk with Bibi over aid deliveries😹.
Lots of trucks full of much needed aid are stuck at the Rafa border, meanwhile people are starving, children dying of hunger and malnutritionπŸ™€. Ironic.
Israel trending as the usual Tel Aviv protests continued this weekend. Families of Hamas captives want the govt to do more to secure safe release of their loved ones.
In London thousands of pro Palestinian protesters gathered and walked to the US embassy. They demanded an immediate ceasefire in Gaza.
Finally, Anthony Joshua delivered the most powerful statement to the heavyweight division with a destructive second round knockout win over Francis NgannouπŸ™€. Congratulations πŸŽ‰ to Anthony. This all went down in Saudi Arabia last night.
So that was Saturday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone. See you again tomorrow on an amazing Sunday fun day😊. Until then keep stepping and enjoying your weekend πŸ‘. That's about it for today, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– HAKUNA MATATA >333.

Some pictures of Bob this amazing Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏ
9 MarA.jpg

9 MarB.jpg

9 MarC.jpg

9 MarD.jpg

9 MarE.jpg

9 MarF.jpg

9 MarG.jpg

Some fantastic health nuggets

Some fantastic music 🎡🎢🎼


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/03/2024
13088
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you wanna support me,am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order: Β 
Β  Β· Β 8 months agoΒ  Β· Β 

So cute kitty πŸ˜„πŸ‘
!BEER

Β  Β· Β 8 months agoΒ  Β· Β 

Oh yes, he is cute. Thank you so much for stopping by @mizuosemla. Well appreciated, stay blessed and enjoy the new week ahead :}