My Actifit Report Card: October 23 2024........Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  last monthΒ 

Hello everyone 😻,

Happy hump πŸͺ day and a very warm welcome to my report. We are bang in the middle of the week and I have been feeling upbeat😹.
I have had just another ordinary day and am about to share it including the trending stories that caught my eye πŸ‘€.
Definitely thank you for stopping by and let's get into it πŸ’¨.
So I started the day with the usual morning walk around the neighborhood. It was largely ☁️ cloudy but the sun 🌞 shone through at various times.
After about 30 minutes, I was back indoors for the usual house chores including cooking.
Later, I settled down to some you tube, x and trending news from around the world.
My final walk was the sunset πŸŒ„ walk still around the neighborhood ending up at the park 🌲 then finishing off with some grocery shopping.
So now let's look at what trended globally.
Starting off in Lebanon, Israeli airstrikes kept going in Beirut. Today the southern city of Tyre was also targeted after Israeli forces issued evacuation ordersπŸ™€.
It's the first time that city was struck.
Meanwhile, Hezbollah responded by firing drones into Tel AvivπŸ™€. Sirens went off as the iron dome system intercepted the drones.
More bloodshed in Gaza as Israel's siege of northern Gaza entered it's 19th day. 37 Palestinians were killed in a school bombing in Jabalia refugee camp😿.
US secretary of state Anthony Blinken is in Saudi Arabia after talking with Israeli leaders yesterday. He is trying to secure a ceasefire in Gaza and also deescalate the situation with Lebanon.
In the other war, Putin has hired North Koreans to fight in Ukraine πŸ™€. That's according to US intelligence.
Still in Europe, Ankara trending after a terrorist attack at aviation company, Tusas, killed five people 😿. A big explosion was heard, along with gunfire. Kurdish rebel group is the main suspect.
Finally, in the US elections the fight for battleground state Pennsylvania continued with both Harris and Trump pitching for votes.
Harris has condemned Trump's remarks on Adolf Hitler😹.
So that's it, see you again tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❀️. Hakuna Matata 😻 πŸ’―

Some pictures from around the around the city centreπŸŒ²πŸŒ³πŸ‘πŸŒΏβ˜οΈπŸŒžπŸŒ„
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Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/10/2024
7155
Daily Activity, House Chores, Walking
Height
178 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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