My Actifit Report Card: June 20 2024

Hello everyone😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been just another ordinary day stepping it out and as always it's that time of day to take a look at how everything went including the trending stories that caught my eye 👀.
Thank you for reading and let's start right away 💨.
I began with a morning walk around the neighborhood just like I do. The sun 🌞 was out making for quite a beautiful sunrise🌄.
After about 30 minutes I was back indoors handling the daily chores.
Then later watched some you tube videos and trending news.
The last walk was the usual slow paced sunset 🌄 walk around the neighborhood ending up at the park 🌲. It was quite sunny 🌞 and that cold 🥶 breeze wasn't there today. The weather was warmer😹.
Now let's jump into the trending stories.
In the UK, political leaders have faced challenging audience questions in a session hosted by BBC.
With the elections coming up on 4 July, people want to know who to elect. Life has been tough for many people with pay cheques that don't match the rising costs😿.
In Kenya, more street protests against a punitive tax bill. Police used teargas and water canons to disperse protesters.
Despite all the protests, the bill went through🙀. And am sure next week it will be finalized. The lesson to learn is never trust politicians anywhere in the world😹.
Also trending, the WHO has issued a global alert about fake versions of ozempic. Recently ozempic has become a popular way of losing weight especially among celebrities.
The drug popularly known as skinny jab despite its main purpose being the treatment for type 2 diabetes.
I guess the side effects of the fake one are dangerous or still unknown.
It's so simple, if you wanna lose weight, stop eating processed sugars and carbs. Get off the coach, install actifit and walk😹💯.
The condition in the middle east hasn't changed. More deaths reported in Gaza as Israeli military tanks and troops pushed deeper into Rafa🙀.
There were airstrikes around Nasser hospital in Khan Younis. Deaths reported there too. That death toll has now surpassed 34,000😿😭.
Meanwhile, the Gaza health system is on its knees as many hospitals running out of fuel, medicines and other essentials🙀.
Then also hunger and disease on the rise too, it's just a mess and getting worse😭.
Finally, some interesting games in the Euro 2024. England struggled to a one one draw with Denmark😹.
Then an unfortunate own goal saw Italy lose to Spain one nil😹. Definitely no laughing matter for the player involved, it's quite distressing😿.
Anyway, there's still chance to recover as more exciting matches are upcoming.
So that's about it for today, let's hook up tomorrow on a wonderful high five Friday. Stay safe and take care. Cheerio❤️.
Hakuna Matata 😻

Some pictures from around the neighborhood🌲🍃🔆⛅🌿

Some fantastic Health Nuggets👌🙌👏💯

Throwing it back to the 80's with music from Pointer Sisters🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14