Wow I got 20K on my actifit number today! How did that even happen? It happened Step By Step.
Its the end of March now. The pools open in 5 weeks. That's still 0.1 years but I can feel the Summer coming. It is time to get into summertime shape.
Luckily I put on no extra weight this winter. So I just have to pump the muscles a bit and I'll be ready for water volleyball and all the other summer activities I enjoy.
When I lived in NY my friends and I used to enjoy listening to oldies which were hit songs long before we were listening to pop music. One such song is Step By Step by The Crests. It has a good tempo and the lead singer has a smooth voice. I thought this would be a good svideo and song to post on my first 20K Step day in a while.
My activity for this rather hugh number included moving around the office, running errands and my quotidian night time walk under a cliudy sky with 54 degree temperature. Got to keep moving throughout the day. Can't just be sitting all the time!
I hope your week is going well!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io