Yesterday I logged just 3,000 steps on @actifit, exactly 7,000 steps short of my daily 10K step goal. Majority of my steps were logged running a few Instacart deliveries. Unfortunately I forgot to login at the end of the day to get a full tally on the activity. Above is a photo of my double espresso… I usually have a few of these throughout the day. Lately I’ve been using a coffee blended with Lions Mane, Chaga, Maitake and Cordyceps mushroom extracts.
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