Another hectic day draws to an end. Alas here's another picture of a sunset.
I tend to time my afternoon walk near sunset just so I can spend a few moments being present in the here and now.
Alas, I think not many people read my posts so I will be quick and end it by saying. Today's training was a 4.5-mile walk and a weight-lifting session. Nothing exciting but helps to maintain my fitness level.
Take care and goodnight.
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