Day three of my glorious return to actifit.😁

in actifit •  6 months ago 

The third day of my glorious return, how long will I keep posting? Maybe ten days... who knows, not me!

So, to everyone, even those who do not read my posts...💪

Today's training started after midnight. An hour of weight training, some sort of callisthenics and weights. Even though I no longer compete in sports, I do my best to maintain my health and strength.
Later I went for a 6 mile jog which took 49 minutes. Not great but not too bad. My goal is to get down to around 45 minutes by the end of next month.

Walked about 5+ miles over the course of the day. I have recently got into audiobooks and have started listening to them while walking. I am an incredibly boring guy who does not own a TV but usually reads a lot.🧐

However, today we had high humidity, in the morning it was around 92% but later it dropped to 80+% after a couple of showers, nights like that are difficult to sleep. 🌡️

So a rather mundane day here. Alas I still have 2 months of this before I go back to Turkiye.

To keep things interesting 🤔 here's a picture of a new console 😁 that I bought.... Well not that new but I intend to repair this.... Because I am bored.

Until next time, take care and good night

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