Welcome to Graturday!๐
Yesterday I made over 5k steps on the Actifit app and I'm grateful for all the different things that worked together to make that possible. Did you know that gratitude is scientifically proven to be good for you? You can read about that here or here or here.
That was a lot of reading so if you skipped the links, just know that gratitude can lower stress, boost empathy, and do a bunch of other things that make you happier. With that in mind, I'm starting a giveaway on Saturdays to encourage people to share what they feel grateful about.
What can you win?
๐ 1st Gratitude Comment gets 100 Ecency points
๐ 2nd Gratitude Comment gets 90 Ecency points
๐ 3rd Gratitude Comment gets 80 Ecency points
๐ 4th Gratitude Comment gets 70 Ecency points
๐ 5th Gratitude Comment gets 60 Ecency points
If you'd like to enter:
Just drop a comment on this post sharing something youโre grateful for. It doesnโt have to be long, just one or two lines is fine ๐. Feel free to upvote or repost if you like, but no pressure ๐. You have until this post pays out to enter ๐.
Thanks for reading this far and have a Great Graturday!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io