My Actifit Report Card: October 15 2023

in actifit •  last year 

Hello everyone!

I'm really sick right now. I started feeling body pain while doing the laundry last Saturday and my cough got worse. I also have colds, but afebrile. I'm sad that I wasn't able to attend our meetings in person. I was home alone, attended virtually.

After the meeting, my husband and I went to the beach with my older brother. I wanted to get some fresh air. However, I didn't enjoy it because I had a clogged nose therefore it was harder for me to breathe. So we left immediately and ate something warm.


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Drink ginger tea, it will give relife.